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Friday, December 18, 2020

Mapillai Samba Rice Idiyappam (Red rice string hopper)

Category: Idiyappam / Breakfast recipes
Preparation Time: 15 mins  
Cooking Time: 15 mins
Servings: 3-4 servings

Mapillai Samba Rice Idiyappam

Mapillai Samba Arisi or “Bride Groom Rice” is a traditional and native variety of rice, which is red in colour and is grown predominantly in Tamil Nadu. In ancient period, the newlywed bridegroom would be asked to lift the rock in front of everyone to display his mental & physical strength and bravery. To improve the physical and mental power, they would be  served this rice which is high in nutritional value. Mappillai samba is one such native rice which has got a high nutritional value that will help them to stay focused while lifting the rock as well as give them the power to lift. Hence, this red thick rice got its name as “Mappillai Samba” and was often cooked and served to newlywed bridegrooms. 
Mapillai Samba Rice

Even though the name of the rice is “Bride Groom's Rice”, it is meant for all who wants to get good energy and strength.
Idiyappam with Mixed Veg Curry
Mappillai samba rice has great amount of iron and zinc. Iron protects the production of myoglobin and haemoglobin. They carry the oxygen to tissues and muscles which keeps the energy level high of the body. It also consists pro-anthocyanins which assist in reduction of the cholesterol level and hyper glycemia. Good for diabetics since it is has a low Glycemic Index. Children will achieve better growth.

Here I used home made Mapillai Samba rice flour. Wash and soak rice for about 2 hours; then drain the rice and spread it on a clean cloth; let it dry in shade until it gets completely dried. Then grind it to a fine flour in the flour mill. If making in small quantities, we can grind it in batches in the mixie.

Ingredients:
  • Mapillai Samba Rice flour - 1 1/2 cups
  • White rice / Idiyappam flour - 1/2 cup (optional and can be replaced with Mapillai samba rice flour)
  • Water - 2 cups (Adjust as needed)
  • Salt - to taste
  • Sesame oil - 1/2 tsp

Wednesday, December 16, 2020

Mixed Vegetable Dosa Waffles

Category: Kids Recipes
Preparation Time: 10 mins  
Cooking Time: 15 mins
Servings: 2 servings

Dosa Waffle Sticks

As a south Indian, we always stock up Idli Dosa batter. But kids often got bored with the regular foods. We need to find ways to make our regular foods look fun and fascinating for the little ones 😅

Mixed Veg Dosa Waffles

So how about making our dosa more interesting and attractive by adding colorful veggies and cook it in the waffle maker 👍 

These dosa waffles are crispy on the outside and soft on the inside. With the addition of veggies, Doesn't it look tastier?

Dosa sticks or Dosa squares?
While serving for toddlers and small kids, we can cut them up into strips or even squares.
Bite sized foods are always liked by the kids, so lets be creative 😊

Ingredients:
  • Idli/Dosa batter - 2 cups
  • Idli Podi - 1 Tbsp (adjust as needed)
  • Big Onion - 1, finely chopped
  • Carrot - 1 big, finely chopped
  • Green beans - 10, finely chopped
  • Green chilly, split - as needed