Category: Lunch
Preparation Time: 10 mins + Time for sprouting
Cooking Time: 30 mins
Servings: 3-4 persons
Ingredients:
Preparation Time: 10 mins + Time for sprouting
Cooking Time: 30 mins
Servings: 3-4 persons
Sprouted Channa Kuzhambu with Rice! |
- Sprouted Kala Channa (Black Kondakadalai) - 2 1/4 cups
Sprouted Channa - Sesame Oil - 1 tbsp
- Small Onions, halved - 5-6 os
- Garlic, chopped - 3 cloves
- Tomato, chopped - 1 no
- Curry leaves - few
- Mustard Seeds - 1/2 tsp
- Urad Dhal - 1 tsp
- Salt - to taste
- Water - as required
- Coriander leaves - 2-3 stalks
- Oil - 1 tsp
- Small Onions - 12-15 nos or Big Onion, chopped - 1 no
- Tomato, chopped - 1 no
- Garlic - 4 cloves
- Turmeric powder - 1/2 tsp
- Kuzhambu Masala Powder (Home made) - 1 tbsp
- Coconut, grated - 1/3 cup
- Making Sprouts: Wash and soak around 1 cup of dry channa overnight; then drain water and wrap it in a clean cotton cloth and place in a closed vessel / hot box for 12-16 hrs. Check for the sprouting after 12 hrs and if not done keep it for some more time till it get sprouted.
- Take 2 1/4 cup sprouted channa and pressure cook it with salt and enough water for 2 whistles
- Prepare the masala, by sauting the above ingredients in 1 tsp of oil (add one by one in the same order as above) and allow to cool
- Grind the sauted mixture to a smooth but bit coarse masala paste
- Heat Sesame oil in a pan, once it gets hot add the mustard seeds, Urad dhal, Curry leaves and fry till dhal turns golden brown
- Add the small onions and garlic and saute well
- Add the chopped tomato pieces and saute till it gets cooked and turns mushy
- Add the cooked channa and mix well
- Then add the ground masala paste, enough water (Water used for cooking channa can be used) mix well and check for salt
- Allow to cook in medium flame for 8-10 mins till the oil gets separated and the channa gets blended with the masala
- Switch off, garnish with coriander leaves
- Serve hot with rice or even for dosa/Idly/Chapathi
- Since my Home made masala powder is spicy, I haven't added more, if needed you can add chilly powder
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