Category: Lunch
Preparation Time: 10 mins
Cooking Time: 20 mins
Servings: 3-4 persons
Ingredients:
Preparation Time: 10 mins
Cooking Time: 20 mins
Servings: 3-4 persons
Broccoli Parupusili |
- Broccoli crown, - 1 no
- Toor Dhal - 1/3 cup
- Channa Dhal - 1/4 cup
- Red Chillies - 2 (adjust as per spiciness)
- Salt - to taste
- Oil - 1 tsp
- Mustard seeds - 1/2 tsp
- Asafoetida - a generous pinch
- Curry leaves - few
- Turmeric powder - 1/4 tsp
- Wash the broccoli florets and cut it into fine pieces, I prefer to grate them so it gets well blended and easy to eat
- Wash and soak the dhals in hot water for atleast an hour (If you have time, you can soak it in normal water for 2-3 hours)
- Grind the soaked dhals along with red chillies, asafoetida and enough salt (without any water) into coarse mixture
- Steam cook the coarsely ground dhals for 10-12 mins and allow to cool
- Once it becomes warm, crumble it
- Cook the grated broccoli florets for 3-5 mins till its slightly done but not mushy; I microwaved it for a min and you can also steam it
- Heat oil in a pan, once it is hot add the mustard seeds then curry leaves
- Then add the crumbled dhal and turmeric powder; saute well for 2-3 mins
- Add the cooked broccoli and saute for few mins till all gets combined
- Check for salt and switch off
- Serve hot with rice and your favourite curry
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