Category: Side dish
Preparation Time: 15 mins
Cooking Time: 30-40 mins
Servings: 3-4 persons
Ingredients:
Preparation Time: 15 mins
Cooking Time: 30-40 mins
Servings: 3-4 persons
Mixed Veggies Kurma |
Ingredients:
- Mixed Vegetables, chopped - 2 1/2 cups (Carrot, Beans, Peas, Potato, Cauliflower & Sweet corn)
- Onion, finely chopped - 1 no
- Tomato, finely chopped -1 no
- Garlic-6-7 cloves
- Fennel seeds - 1 tsp
- Turmeric powder - 1/2 tsp
- Red Chilly powder - 1 tsp (adjust as per spice level)
- Cloves - 4 nos
- Cinnamon - 1 inch stick
- Cardamon - 1-2 nos
- Oil - 1 tbsp
- Salt - to taste
- Coriander leaves - few
- Fennel seeds - 2 tsp
- Dalia / Pottukadalai - 2tbsp
- Cashews - 10-12 nos
- Garlic cloves - 1/4 cup
- Green chilly - 1 no
- Coconut, grated - 1 cup
- Chop all the vegetables and put it in salt water for 5 mins
- Boil enough water in a pan, once it boils, add the vegetables and allow to cook for 3-5 mins and switch off.
- Remove the veggies from water and keep aside. Water can be used for grinding masala and for adding later in kurma
- Heat a pan, add 2 tsp fennel seeds and roast for a min
- Then add the Pottukadalai, cashews, garlic cloves and fry till it becomes hot to touch
- Add green chilly and coconut in the blender and add the roasted ingredients; grind to a fine paste
- Heat oil in a pan, once it becomes hot add the fennel seeds and allow it to splutter
- Add the garlic and fry till becomes brown
- Add the chopped onions with little salt and saute till it becomes soft
- Add in the chopped tomatoes and saute for 3-4 mins
- Add the cloves, cinnamon and cardamon seeds, mix well
- Add the turmeric powder and chilly powder, fry for 30 secs and add 1/2 cup of water
- Allow to cook for few mins till the raw smell goes off
- Add the ground masala, mix well and allow to cook in low flame for 10-15 mins
- Then add the boiled vegetables along with required salt and cook till the oil gets separated
- Garnish with coriander leaves and switch off
- Serve hot with Paratha / Roti / Idly / Dosa
- Note: Since I want the Kurma to be mildly spicy, I had add less amount of chilly powder, you can adjust as per your taste and if you have kashmiri chilly powder, you can add that too to get the orange / red colour as in restaurants. Also you can add 1 tsp of Khasa Khasa while roasting and grinding. (Since I dont have it, I didnt add)
ya ......its nice and health food with all Ingredients
ReplyDeletefrom sandya