Category: Lunch / Dinner
Preparation Time: 10 mins + Overnight soaking
Cooking Time: 20 mins
Servings: For 2-3 persons
Ingredients:
Method:Preparation Time: 10 mins + Overnight soaking
Cooking Time: 20 mins
Servings: For 2-3 persons
Lima Beans Gravy |
- Lima Beans - 1/2 cup (I used dried Baby Lima Beans)
- Onion - 1 no
- Tomato - 1 no
- Bay leaf - 1 no
- Cloves - 3 nos
- Cinnamon - 1/2 inch stick
- Ginger Garlic paste - 1 tsp
- Turmeric powder - 1/2 tsp
- Coriander powder - 1/2 tsp
- Fennel powder - 1/2 tsp
- Red chilli powder - 1/2 - 1 tsp (adjust as per spiciness)
- Garam Masala powder - 1/2 tsp
- Amchoor powder - a pinch
- Kasoori Methi - 1 tsp
- Oil - 2 tsp
- Salt - to taste
- Soak the dry Lima beans for 5-6 hrs or over night. Next day rinse and pressure cook with bay leaf, 1 clove, a pinch of salt and 1/2 tsp of oil for 2 whistles in medium flame (Lima beans will produce more foam so don't skip oil while pressure cooking)
- Grind tomato & onion into a smooth puree
- Heat oil in a pan, once its hot add mustard seeds followed by 2 cloves and cinnamon stick; saute for 30 secs
- Add the ginger-garlic paste, saute for a min and then add onion-tomato puree; saute well till raw smell leaves and it shrinks in volume
- Add turmeric, coriander, chilly, fennel and garam masala powders and fry for a min
- Add the cooked beans along with water and required salt and allow to cook in medium flame for few mins till the beans absorbs the flavors
- Add the amchoor powder and cook for few more mins
- Add Kasoori methi and switch off
- Serve hot with rotis and parathas
No comments:
Post a Comment