Category: Stir fried Vegetables / Poriyal
Preparation Time: 5-8 mins
Cooking Time: 10-12 mins
Servings: 2-3 Servings
Preparation Time: 5-8 mins
Cooking Time: 10-12 mins
Servings: 2-3 Servings
Tindora / Kovakkai Fry |
Ivy gourd is a small green vegetable and is commonly known as Tindora or Kovakkai. Stir fried tindora is so tasty and also its very easy to cook. I prefer to cook in the cast iron pan since it gives the best tasting crispy veggies :)
Ingredients:
- Ivy gourd / Tindora / Kovakkai - 25-30 nos
- Oil - 1 Tbsp
- Mustard seeds - 1/2 tsp
- Turmeric powder - 1/4 tsp
- Sambar powder - 1 Tbsp
- Chilli powder - 1/2 tsp (optional)
- Salt - to taste
- Slice the kovakkai into thin circles or thin strips
- Heat oil in the pan and add mustard seeds and allow them to splutter
- Add the chopped kovakkai slices
- Saute for 2-3 mins in medium flame
- Cover and cook for 4-5 mins (I didn't add any water, the veggies got cooked in the steam itself)
- Once the veggies become soft and half cooked, add the turmeric powder and required salt
- Mix well and continue to cook uncovered in medium flame for 2-3 mins
- Once they get cooked, sprinkle sambar powder (and chilli powder, if using) and mix well
- Saute for 4 to 5 mins in low flame
- Saute until the kovakkai gets fried well and become bit crispy
- Once done, remove from the flame and serve along with rice :)
- Tastes best with Sambar or rasam rice, lemon rice and curd rice
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