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Friday, October 30, 2020

Tindora fry / Ivy Gourd fry / Kovakkai Fry

Category: Stir fried Vegetables / Poriyal
Preparation Time: 5-8 mins 
Cooking Time: 10-12 mins
Servings: 2-3 Servings

Tindora / Kovakkai Fry
                            
Ivy gourd is a small green vegetable and is commonly known as Tindora or Kovakkai. Stir fried tindora is so tasty and also its very easy to cook. I prefer to cook in the cast iron pan since it gives the best tasting crispy veggies :)


Ingredients:
  • Ivy gourd / Tindora / Kovakkai - 25-30 nos
  • Oil - 1 Tbsp
  • Mustard seeds - 1/2 tsp
  • Turmeric powder - 1/4 tsp
  • Sambar powder - 1 Tbsp 
  • Chilli powder - 1/2 tsp (optional)
  • Salt - to taste
Method:
  • Slice the kovakkai into thin circles or thin strips
  • Heat oil in the pan and add mustard seeds and allow them to splutter
  • Add the chopped  kovakkai slices
              
  • Saute for 2-3 mins in medium flame
             
  • Cover and cook for 4-5 mins (I didn't add any water, the veggies got cooked in the steam itself)
  • Once the veggies become soft and half cooked, add the turmeric powder and required salt
             
  • Mix well and continue to cook uncovered in medium flame for 2-3 mins
  • Once they get cooked, sprinkle sambar powder (and chilli powder, if using)  and mix well
              
  • Saute for 4 to 5 mins in low flame
             
  • Saute until the kovakkai gets fried well and become bit crispy
            
  • Once done, remove from the flame and serve along with  rice :) 
            
  • Tastes best with Sambar or rasam rice, lemon rice and curd rice
          

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