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Monday, May 30, 2016

Carrot Dhal

Category: Dhal Recipes
Preparation Time: 10-15 mins
Cooking Time: 20 mins
Servings: 3-4 servings
Carrot Dhal
 Ingredients:
  • Carrots - 2-3 nos, grated
  • Tur Dhal - 1/4 cup
  • Masoor Dhal - 1/4 cup
  • Moong Dhal - 2 tbsp
  • Onion - 1 no, finely chopped
  • Garlic - 4-5 cloves, finely chopped
  • Ripe Tomato - 1 no, roughly chopped
  • Turmeric Powder - 1/2 tsp
  • Water - as needed
  • Salt - as needed
  • Oil - 1 tsp
To Roast & Powder:
  • Coriander seeds - 1 tsp
  • Cumin seeds - 1 tsp
  • Pepper - 1/2 tsp
  • Red chilly - 1-2 nos
For Tadka / Tempering:
  • Ghee - 1/2 tbsp
  • Mustard seeds- 1/2 tsp
  • Curry leaves - few
  • Green chillies - 1-2 nos (Optional)
Method:
  1. In a small pan, dry roast the coriander seeds, cumin seeds, pepper and red chilly in low flame till we get nice roasted aroma; then keep it aside and allow to cool
  2. Once it gets cooled down, ground it into a coarse powder
  3. Grate the carrots and chop the onion, tomato and garlic. I have used 3 small carrots here which comes around 1 cup tightly packed  after grating
  4. Wash and soak the dhals for atleast 10-15 mins for easy cooking. Mix of dhals give nice taste so I used all three and we can adjust and use as per the availability
  5. In a pressure cooker, heat 1 tsp of oil and add onions with a pinch of salt and saute for 2-3 mins till it gets transparent and add the garlic pieces; saute for a min
  6. Then add the chopped tomato and grated carrots, saute for 4-5 mins till the raw smell goes off
  7. Add the soaked dhals, turmeric powder and around 1-1.5 cups of water and pressure cook in medium flame for 3-4 whistles
  8. After the pressure releases, open up the lid and mash the cooked dhal using masher / Mathu

  9. If it becomes thick, add enough water and bring to boil
  10. Now add the ground masala powder and required salt, boil in low flame for 5-6 mins
  11. Once it gets done, switch it off and transfer to serving bowl
  12. Prepare tadka / tempering in a small pan and pour it over the dhal
  13. Serve hot with Chapathis / Rotis; even goes well with Rice

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